Day 8 of 140

So, I’ve been at it for a week, and what has happened?  Well, I lost either 3 pounds by yesterday’s step-on-the-scale or 2.6 pounds if you count through today’s. I’ve been logging my weight every day (or nearly every day).  Some diets say you should only check your weight like once or twice a week … More Day 8 of 140

You Don’t Always Need a Complete Metamorphosis to Make Big Changes

Megamorphic Journey is a blog about a specific experiment in change (weight loss) and will chronicle how your author Terpsichore (that’s me!) will lose an expected twenty-five pounds in twenty weeks using a combination of conventional and unconventional means to do so. Along the way I will outline the plan, write more in depth about … More You Don’t Always Need a Complete Metamorphosis to Make Big Changes